How Carbonation In Sparkling Water Supports A Healthy Gut

You might have noticed how popular sparkling water is when you’ve recently visited an grocery store. Once considered a niche item sparkling water is now sold in a variety of stores. The marketing for sparkling water is vibrant However, a question is: Is it beneficial for you or not?

The solution to this question varies on the sparkling water you drink. Not all sparkling waters are identical. The difference lies in ingredients and that is why organic sparkling water made from natural sources like Sovany sets itself apart.

Sparkling Water Benefits: More than bubbles

Let’s start with the importance of hydration. Hydration is essential for everything from mood to digestion. Even though plain water is the gold standard but not everyone can enjoy it enough to drink enough daily. Sparkling water is a great option to help.

Image credit: sovany.com

The primary benefit of sparkling water for people is that it can encourage the drinker to consume more. The light effervescence provides a sense of refreshment that ordinary water does not always deliver. Sovany takes it a step further and adds real fruit flavors Green Apple Raspberry and Tangerine to the water without artificial or added sugars. Sovany is a great option for people who are struggling to keep their water intake in check.

Is Flavored Sparkling Water Good for You?

Now comes the most important question: Is flavored sparkling water healthy for you? The answer is contingent on the ingredients used and transparency. Commercial flavored waters can contain sugars, artificial sweeteners, or preservatives. These ingredients may reduce the health benefits of drinking them.

Sovany organic sparkling water comes with a cleaner profile. Sovany is certified organic by the USDA as well as gluten-free, non-GMO and non-GMO. It also has no added ingredients. The flavor is derived from natural fruit juice not chemicals or syrups. The juice is sugar-free, which makes it an excellent alternative to sodas or other juices with lots of calories and ineffective ingredients.

Carbonation can be beneficial to your digestion

It is also crucial to keep in mind that sparkling water can help aid digestion. According to studies, carbonation can help with bloating, digestion and also promote a more comfortable feeling following a meal.

Sparkling water has soft bubbles that aid in moving food through the digestive tract. It can also help to reduce feelings of fullness and sluggishness following eating. Certain studies suggest that carbonated water could ease constipation by stimulating the bowel movements naturally. Sovany is a fantastic way to refresh your meal and improve digestion.

Choose Smarter to Reduce Sugar Intake

As consumers become aware of the detrimental health effects of sugar, including obesity, diabetes and dental issues and dental problems, they are seeking beverages that can quench their thirst without adding unnecessary sugar into their diets. Here again, organic sparkling water sparkles.

Sovany offers the same pleasure of bubbly soda but without the sugar crash and empty calories. The subtle sweetness reduction of Sovany can be beneficial for people who are who are used to sodas and sweetened drinks.

And for those concerned about the effects of sparkling water on the teeth or bone density The latest research gives reassurance. Sugar, and not carbonation is the most significant danger to dental hygiene. Sovany, which is free of sugars or added sugars, is better for enamel protection than soda or juice.

Making the Switch: Why Sovany Deserves a Spot in Your Day

At the end of the day, is sparkling water good for you? When you choose the right kind absolutely. The combination of clean hydration and potential benefits for digestion and the absence of added sugar makes Sovany an ideal choice for those looking to adopt a healthier drinking routine.

Sovany is a great option to stay hydrated and have fun your time. Organic sparkling water is a fantastic method to get a nutritious beverage. So the next time you’re looking for something bubbly to drink, opt for Sovany and sip more intelligently.

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